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HYROX wedrenanalise: Valentin Toni & Serena Costanzo

HYROX Nice — 12 Oktober 2024

Nice, France · DOUBLES · OPEN · ITA

Valentin Toni · Serena Costanzo

Totale Tyd: 01:21:16
Ranglys: #154
Ouderdomsgroep Ranglys: #75
Kategorie: DOUBLES · OPEN

Valentin Toni

Serena Costanzo

HYROX Nice

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running42:56 (53%)

Stations29:49 (37%)

Roxzone8:34 (11%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:22/km+8.9%3.8%

Skeidings tye

Segment	Tyd	Rang
Running 1	5:14	-
SkiErg	4:14	155
Running 2	5:02	-
Sled Push	2:11	172
Running 3	5:20	-
Sled Pull	4:15	122
Running 4	5:13	-
Burpee Broad Jump	4:06	249
Running 5	5:25	-
Rowing	4:34	94
Running 6	5:32	-
Farmers Carry	2:02	250
Running 7	5:29	-
Sandbag Lunges	4:05	200
Running 8	5:44	-
Wall Balls	4:22	184
Running Total	42:56	123
Roxzone Total	8:34	271