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HYROX wedrenanalise: Laurence Rouse
HYROX London — 29 November 2024
London, United Kingdom · SOLO · PRO · GBR
Laurence Rouse
Totale Tyd
01:09:05
Ranglys
#59
Ouderdomsgroep Ranglys
#18
Kategorie
SOLO · PRO
LR
Laurence Rouse
29
NOV.-1 DES.
2024
3
Voltooi
9,171
HYROX London
London, United Kingdom
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com
↗ Bekyk amptelike ALGEHELE ranglys
Analyse globale
Hardloop vs Oefeninge
Running
29:22 (42%)
Stations
34:26 (50%)
Roxzone
5:21 (8%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
3:40/km
+14.0%
10.3%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
4:32
-
SkiErg
4:09
76
Running 2
3:13
-
Sled Push
2:52
12
Running 3
3:30
-
Sled Pull
8:13
145
Running 4
3:37
-
Burpee Broad Jump
3:10
13
Running 5
3:28
-
Rowing
4:23
53
Running 6
3:29
-
Farmers Carry
2:07
74
Running 7
3:40
-
Sandbag Lunges
4:03
35
Running 8
3:58
-
Wall Balls
5:29
45
Running Total
29:22
14
Roxzone Total
5:21
21
