HYROX Race Analysis: Aaron Holmes - London 01:10:17 | HyCoach

HYROX Race Analysis: Aaron Holmes

HYROX London — 29 November 2024

London, United Kingdom · SOLO · PRO · GBR

Totale Tyd: 01:10:17
Ranglys: #42
Ouderdomsgroep Ranglys: #8
Kategorie: SOLO · PRO

Aaron Holmes

29NOV.-1 DES.20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running32:32 (46%)

Stations32:06 (46%)

Roxzone5:44 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:04/km+18.2%7.6%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:38	-
SkiErg	4:12	86
Running 2	3:29	-
Sled Push	3:06	33
Running 3	3:58	-
Sled Pull	4:37	22
Running 4	4:05	-
Burpee Broad Jump	3:39	33
Running 5	3:59	-
Rowing	4:26	68
Running 6	3:58	-
Farmers Carry	2:27	118
Running 7	4:07	-
Sandbag Lunges	3:44	18
Running 8	4:21	-
Wall Balls	5:55	66
Running Total	32:32	55
Roxzone Total	5:44	43