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HYROX wedrenanalise: Mark Ferris
HYROX London — 29 November 2024
London, United Kingdom · SOLO · PRO · GBR
Mark Ferris
Totale Tyd
01:26:00
Ranglys
#210
Ouderdomsgroep Ranglys
#11
Kategorie
SOLO · PRO
MF
Mark Ferris
29
NOV.-1 DES.
2024
3
Voltooi
9 171
HYROX London
London, United Kingdom
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com
↗ Bekyk amptelike ALGEHELE ranglys
Analyse globale
Hardloop vs Oefeninge
Running
36:07 (42%)
Stations
43:13 (50%)
Roxzone
6:44 (8%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
4:31/km
+7.8%
10.0%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
5:11
-
SkiErg
4:30
157
Running 2
4:04
-
Sled Push
4:19
130
Running 3
4:14
-
Sled Pull
7:16
122
Running 4
4:15
-
Burpee Broad Jump
4:32
77
Running 5
4:18
-
Rowing
4:57
154
Running 6
4:22
-
Farmers Carry
2:10
81
Running 7
4:23
-
Sandbag Lunges
5:40
124
Running 8
5:23
-
Wall Balls
9:49
153
Running Total
36:07
101
Roxzone Total
6:44
105
