HYROX Race Analysis: Liam Shallicker - London 01:01:23 | HyCoach

HYROX Race Analysis: Liam Shallicker

HYROX London — 29 November 2024

London, United Kingdom · SOLO · OPEN · GBR

Liam Shallicker

Totale Tyd: 01:01:23
Ranglys: #7
Ouderdomsgroep Ranglys: #2
Kategorie: SOLO · OPEN

Liam Shallicker

29NOV.-1 DES.20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running29:38 (48%)

Stations26:50 (44%)

Roxzone5:00 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit3:42/km+10.0%7.3%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:14	-
SkiErg	4:02	54
Running 2	3:21	-
Sled Push	2:26	117
Running 3	3:33	-
Sled Pull	3:41	73
Running 4	3:33	-
Burpee Broad Jump	2:58	11
Running 5	3:37	-
Rowing	4:20	44
Running 6	3:39	-
Farmers Carry	1:42	97
Running 7	3:41	-
Sandbag Lunges	3:41	57
Running 8	4:03	-
Wall Balls	4:00	17
Running Total	29:38	20
Roxzone Total	5:00	22