HYROX Race Analysis: Ross Blake - London 01:04:26 | HyCoach

HYROX Race Analysis: Ross Blake

HYROX London — 29 November 2024

London, United Kingdom · SOLO · OPEN · GBR

Totale Tyd: 01:04:26
Ranglys: #22
Ouderdomsgroep Ranglys: #5
Kategorie: SOLO · OPEN

Ross Blake

29NOV.-1 DES.20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running30:50 (48%)

Stations28:17 (44%)

Roxzone5:25 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit3:51/km+7.2%9.9%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:45	-
SkiErg	3:57	20
Running 2	3:28	-
Sled Push	2:30	157
Running 3	3:36	-
Sled Pull	3:36	59
Running 4	3:42	-
Burpee Broad Jump	3:08	17
Running 5	3:49	-
Rowing	4:16	21
Running 6	3:42	-
Farmers Carry	1:40	85
Running 7	3:43	-
Sandbag Lunges	3:49	81
Running 8	4:09	-
Wall Balls	5:21	147
Running Total	30:50	31
Roxzone Total	5:25	49