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HYROX wedrenanalise: Dale Lyons

HYROX London — 29 November 2024

London, United Kingdom · SOLO · OPEN · GBR

Totale Tyd: 01:09:37
Ranglys: #229
Ouderdomsgroep Ranglys: #47
Kategorie: SOLO · OPEN

Dale Lyons

29NOV.-1 DES.20243

HYROX London

London, United Kingdom

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running33:02 (47%)

Stations31:16 (45%)

Roxzone5:24 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:08/km+4.4%8.4%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:56	-
SkiErg	4:10	129
Running 2	3:46	-
Sled Push	2:41	250
Running 3	4:02	-
Sled Pull	4:02	162
Running 4	3:58	-
Burpee Broad Jump	4:15	112
Running 5	4:03	-
Rowing	4:34	190
Running 6	3:59	-
Farmers Carry	1:51	165
Running 7	3:56	-
Sandbag Lunges	4:02	123
Running 8	4:25	-
Wall Balls	5:41	203
Running Total	33:02	95
Roxzone Total	5:24	48

HYROX wedrenanalise: Dale Lyons - London 01:09:37 | HyCoach