HYROX Race Analysis: Lewis Hay-Grant - London 01:10:45 | HyCoach

HYROX Race Analysis: Lewis Hay-Grant

HYROX London — 29 November 2024

London, United Kingdom · SOLO · OPEN · GBR

Lewis Hay-Grant

Totale Tyd: 01:10:45
Ranglys: #97
Ouderdomsgroep Ranglys: #25
Kategorie: SOLO · OPEN

Lewis Hay-Grant

29NOV.-1 DES.20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running34:09 (48%)

Stations30:36 (43%)

Roxzone6:05 (9%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:16/km+20.5%9.0%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:40	-
SkiErg	4:06	85
Running 2	3:30	-
Sled Push	2:15	53
Running 3	4:18	-
Sled Pull	3:56	136
Running 4	4:15	-
Burpee Broad Jump	3:26	38
Running 5	4:19	-
Rowing	4:30	147
Running 6	4:04	-
Farmers Carry	2:24	479
Running 7	4:13	-
Sandbag Lunges	4:36	232
Running 8	4:54	-
Wall Balls	5:23	151
Running Total	34:09	132
Roxzone Total	6:05	122