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HYROX wedrenanalise: Alex Docherty
HYROX London — 29 November 2024
London, United Kingdom · SOLO · OPEN · GBR
Alex Docherty
Totale Tyd
01:10:48
Ranglys
#279
Ouderdomsgroep Ranglys
#58
Kategorie
SOLO · OPEN
AD
Alex Docherty
29
NOV.-1 DES.
2024
3
Voltooi
9,171
HYROX London
London, United Kingdom
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com
↗ Bekyk amptelike ALGEHELE ranglys
Analyse globale
Hardloop vs Oefeninge
Running
35:15 (50%)
Stations
30:41 (43%)
Roxzone
4:58 (7%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
4:24/km
-31.8%
16.1%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
4:59
-
SkiErg
4:14
180
Running 2
6:02
-
Sled Push
2:36
207
Running 3
3:51
-
Sled Pull
3:35
56
Running 4
3:59
-
Burpee Broad Jump
4:39
167
Running 5
3:56
-
Rowing
4:25
89
Running 6
3:53
-
Farmers Carry
1:45
116
Running 7
4:07
-
Sandbag Lunges
4:43
250
Running 8
4:30
-
Wall Balls
4:44
70
Running Total
35:15
168
Roxzone Total
4:58
18
