HYROX wedrenanalise: Russell Simons

HYROX London — 29 November 2024

London, United Kingdom · SOLO · OPEN · GBR

Totale Tyd: 01:20:19
Ranglys: #833
Ouderdomsgroep Ranglys: #118
Kategorie: SOLO · OPEN

Russell Simons

29NOV.-1 DES.20243

HYROX London

London, United Kingdom

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running39:13 (49%)

Stations34:13 (43%)

Roxzone6:58 (9%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:54/km+12.9%10.1%

Skeidings tye

Segment	Tyd	Rang
Running 1	5:42	-
SkiErg	4:12	160
Running 2	4:15	-
Sled Push	2:49	331
Running 3	4:41	-
Sled Pull	3:57	142
Running 4	4:40	-
Burpee Broad Jump	5:03	234
Running 5	4:50	-
Rowing	4:32	172
Running 6	4:37	-
Farmers Carry	1:46	131
Running 7	4:48	-
Sandbag Lunges	5:02	325
Running 8	5:45	-
Wall Balls	6:52	367
Running Total	39:13	350
Roxzone Total	6:58	260

HYROX wedrenanalise: Russell Simons - London 01:20:19 | HyCoach