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HYROX wedrenanalise: Phil Rooke

HYROX London — 29 November 2024

London, United Kingdom · SOLO · OPEN · GBR

Totale Tyd: 01:23:40
Ranglys: #1046
Ouderdomsgroep Ranglys: #257
Kategorie: SOLO · OPEN

Phil Rooke

29NOV.-1 DES.20243

HYROX London

London, United Kingdom

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running36:30 (44%)

Stations38:07 (46%)

Roxzone9:06 (11%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:34/km+17.1%6.7%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:47	-
SkiErg	4:11	146
Running 2	3:54	-
Sled Push	3:46	606
Running 3	4:26	-
Sled Pull	6:01	563
Running 4	4:39	-
Burpee Broad Jump	6:38	473
Running 5	4:39	-
Rowing	4:28	125
Running 6	4:32	-
Farmers Carry	2:21	461
Running 7	4:34	-
Sandbag Lunges	5:12	373
Running 8	5:03	-
Wall Balls	5:30	175
Running Total	36:30	227
Roxzone Total	9:06	551

HYROX wedrenanalise: Phil Rooke - London 01:23:40 | HyCoach