HYROX Race Analysis: Mark O'Hara

HYROX London — 29 November 2024

London, United Kingdom · SOLO · OPEN · GBR

Totale Tyd: 01:38:40
Ranglys: #567
Ouderdomsgroep Ranglys: #126
Kategorie: SOLO · OPEN

Mark O'Hara

29NOV.-1 DES.20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running41:04 (42%)

Stations45:54 (46%)

Roxzone11:46 (12%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:08/km+3.9%11.8%

Skeidings tye

Segment	Tyd	Rang
Running 1	6:25	-
SkiErg	4:41	579
Running 2	4:39	-
Sled Push	3:49	612
Running 3	4:55	-
Sled Pull	5:32	501
Running 4	4:42	-
Burpee Broad Jump	8:12	610
Running 5	4:52	-
Rowing	5:52	678
Running 6	4:50	-
Farmers Carry	3:34	678
Running 7	4:50	-
Sandbag Lunges	6:27	559
Running 8	5:54	-
Wall Balls	7:47	462
Running Total	41:04	431
Roxzone Total	11:46	673

HYROX Race Analysis: Mark O'Hara - London 01:38:40 | HyCoach