HYROX wedrenanalise: Ian Nichol

HYROX London — 29 November 2024

London, United Kingdom · SOLO · OPEN · GBR

Totale Tyd: 01:07:36
Ranglys: #153
Ouderdomsgroep Ranglys: #30
Kategorie: SOLO · OPEN

Ian Nichol

29NOV.-1 DES.20243

HYROX London

London, United Kingdom

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running33:29 (49%)

Stations28:09 (42%)

Roxzone6:04 (9%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:11/km+6.2%12.2%

Skeidings tye

Segment	Tyd	Rang
Running 1	5:28	-
SkiErg	4:14	402
Running 2	3:45	-
Sled Push	2:30	219
Running 3	4:01	-
Sled Pull	3:55	170
Running 4	3:51	-
Burpee Broad Jump	3:53	129
Running 5	4:10	-
Rowing	4:26	217
Running 6	3:56	-
Farmers Carry	1:41	227
Running 7	3:59	-
Sandbag Lunges	3:27	84
Running 8	4:21	-
Wall Balls	4:03	43
Running Total	33:29	209
Roxzone Total	6:04	256

HYROX wedrenanalise: Ian Nichol - London 01:07:36 | HyCoach