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HYROX wedrenanalise: James Shaw - London 01:08:59 | HyCoach
Wedloopanalise
HYROX wedrenanalise: James Shaw
HYROX London — 29 November 2024
London, United Kingdom · SOLO · OPEN · GBR
James Shaw
Totale Tyd
01:08:59
Ranglys
#207
Ouderdomsgroep Ranglys
#22
Kategorie
SOLO · OPEN
JS
James Shaw
29
NOV.-1 DES.
2024
3
Voltooi
16,714
HYROX London
London, United Kingdom
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com
↗ Bekyk amptelike ALGEHELE ranglys
Analyse globale
Hardloop vs Oefeninge
Running
32:42 (47%)
Stations
30:33 (44%)
Roxzone
5:48 (8%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
4:05/km
+13.6%
8.5%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
4:29
-
SkiErg
3:57
31
Running 2
3:33
-
Sled Push
2:00
14
Running 3
3:46
-
Sled Pull
4:06
231
Running 4
3:54
-
Burpee Broad Jump
6:00
839
Running 5
4:32
-
Rowing
4:17
70
Running 6
3:59
-
Farmers Carry
1:18
15
Running 7
4:02
-
Sandbag Lunges
3:57
264
Running 8
4:31
-
Wall Balls
4:58
224
Running Total
32:42
143
Roxzone Total
5:48
178
Tuis
Analiseer