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HYROX wedrenanalise: Ryan Cross
HYROX London — 29 November 2024
London, United Kingdom · SOLO · OPEN · GBR
Ryan Cross
Totale Tyd
01:12:11
Ranglys
#359
Ouderdomsgroep Ranglys
#85
Kategorie
SOLO · OPEN
RC
Ryan Cross
29
NOV.-1 DES.
2024
3
Voltooi
16,714
HYROX London
London, United Kingdom
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com
↗ Bekyk amptelike ALGEHELE ranglys
Analyse globale
Hardloop vs Oefeninge
Running
33:51 (47%)
Stations
31:54 (44%)
Roxzone
6:30 (9%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
4:14/km
+8.4%
8.7%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
5:02
-
SkiErg
4:21
625
Running 2
3:46
-
Sled Push
2:35
289
Running 3
4:23
-
Sled Pull
5:04
758
Running 4
4:03
-
Burpee Broad Jump
4:20
249
Running 5
4:10
-
Rowing
4:37
504
Running 6
3:57
-
Farmers Carry
1:49
392
Running 7
4:05
-
Sandbag Lunges
3:53
233
Running 8
4:28
-
Wall Balls
5:15
322
Running Total
33:51
238
Roxzone Total
6:30
418
Tuis
Analiseer
HYROX wedrenanalise: Ryan Cross - London 01:12:11 | HyCoach