HYROX Race Analysis: John Mccrossan - London 01:14:09 | HyCoach

HYROX Race Analysis: John Mccrossan

HYROX London — 29 November 2024

London, United Kingdom · SOLO · OPEN · GBR

Totale Tyd: 01:14:09
Ranglys: #303
Ouderdomsgroep Ranglys: #15
Kategorie: SOLO · OPEN

John Mccrossan

29NOV.-1 DES.20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running34:25 (46%)

Stations33:50 (46%)

Roxzone5:59 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:18/km+3.0%9.3%

Skeidings tye

Segment	Tyd	Rang
Running 1	5:14	-
SkiErg	4:21	635
Running 2	3:55	-
Sled Push	2:39	361
Running 3	4:00	-
Sled Pull	5:19	894
Running 4	4:07	-
Burpee Broad Jump	5:50	772
Running 5	4:26	-
Rowing	4:38	529
Running 6	4:12	-
Farmers Carry	2:08	855
Running 7	4:02	-
Sandbag Lunges	3:50	203
Running 8	4:32	-
Wall Balls	5:05	258
Running Total	34:25	283
Roxzone Total	5:59	228