HYROX Race Analysis: Joe Spencer

HYROX London — 29 November 2024

London, United Kingdom · SOLO · OPEN · GBR

Totale Tyd: 01:19:10
Ranglys: #523
Ouderdomsgroep Ranglys: #112
Kategorie: SOLO · OPEN

Joe Spencer

29NOV.-1 DES.20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running37:43 (48%)

Stations35:02 (44%)

Roxzone6:30 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:43/km+6.8%11.5%

Skeidings tye

Segment	Tyd	Rang
Running 1	5:45	-
SkiErg	4:31	1040
Running 2	4:09	-
Sled Push	2:51	549
Running 3	4:20	-
Sled Pull	3:57	181
Running 4	4:32	-
Burpee Broad Jump	5:44	735
Running 5	4:28	-
Rowing	4:53	969
Running 6	4:36	-
Farmers Carry	1:59	654
Running 7	4:26	-
Sandbag Lunges	5:16	931
Running 8	5:30	-
Wall Balls	5:51	540
Running Total	37:43	607
Roxzone Total	6:30	410

HYROX Race Analysis: Joe Spencer - London 01:19:10 | HyCoach