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HYROX Race Analysis: Ian Dunsmore - London 01:28:19 | HyCoach
Wedloopanalise
HYROX Race Analysis: Ian Dunsmore
HYROX London — 29 November 2024
London, United Kingdom · SOLO · OPEN · GBR
Ian Dunsmore
Totale Tyd
01:28:19
Ranglys
#924
Ouderdomsgroep Ranglys
#13
Kategorie
SOLO · OPEN
ID
Ian Dunsmore
29
NOV.-1 DES.
2024
3 days
Completed
16,714
HYROX London
London, United Kingdom
Season 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com
↗ Bekyk amptelike ALGEHELE ranglys
Analyse globale
Hardloop vs Oefeninge
Running
42:14 (48%)
Stations
38:23 (43%)
Roxzone
7:46 (9%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:17/km
+23.7%
9.2%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
5:56
-
SkiErg
4:24
785
Running 2
4:30
-
Sled Push
4:29
1514
Running 3
4:51
-
Sled Pull
4:15
300
Running 4
5:00
-
Burpee Broad Jump
5:51
778
Running 5
5:09
-
Rowing
4:45
743
Running 6
5:19
-
Farmers Carry
2:36
1319
Running 7
5:34
-
Sandbag Lunges
5:19
956
Running 8
5:59
-
Wall Balls
6:44
825
Running Total
42:14
1066
Roxzone Total
7:46
875
Tuis
Analiseer