HYROX wedrenanalise: Shirley Worsfold - London 01:14:09 | HyCoach

HYROX wedrenanalise: Shirley Worsfold

HYROX London — 29 November 2024

London, United Kingdom · SOLO · OPEN · GBR

Shirley Worsfold

Totale Tyd: 01:14:09
Ranglys: #77
Ouderdomsgroep Ranglys: #3
Kategorie: SOLO · OPEN

Shirley Worsfold

29NOV.-1 DES.20243

HYROX London

London, United Kingdom

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running40:00 (54%)

Stations28:58 (39%)

Roxzone5:16 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:00/km-37.9%21.6%

Skeidings tye

Segment	Tyd	Rang
Running 1	6:20	-
SkiErg	4:56	234
Running 2	6:33	-
Sled Push	2:33	130
Running 3	4:07	-
Sled Pull	4:28	43
Running 4	4:10	-
Burpee Broad Jump	3:36	7
Running 5	4:12	-
Rowing	5:01	128
Running 6	6:19	-
Farmers Carry	1:40	46
Running 7	4:04	-
Sandbag Lunges	3:07	15
Running 8	4:20	-
Wall Balls	3:37	3
Running Total	40:00	200
Roxzone Total	5:16	16