HYROX wedrenanalise: Jazmin Giles-Reffell & Sophie Knox - London 01:07:05 | HyCoach

HYROX wedrenanalise: Jazmin Giles-Reffell & Sophie Knox

HYROX London — 29 November 2024

London, United Kingdom · DOUBLES · PRO · GBR

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Totale Tyd: 01:07:05
Ranglys: #9
Ouderdomsgroep Ranglys: #3
Kategorie: DOUBLES · PRO

Jazmin Giles-Reffell

Sophie Knox

29NOV.-1 DES.20243

HYROX London

London, United Kingdom

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running35:20 (53%)

Stations25:32 (38%)

Roxzone6:18 (9%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:25/km+3.3%10.3%

Skeidings tye

Segment	Tyd	Rang
Running 1	5:32	-
SkiErg	4:07	5
Running 2	4:05	-
Sled Push	2:09	8
Running 3	4:09	-
Sled Pull	3:30	2
Running 4	4:12	-
Burpee Broad Jump	3:17	11
Running 5	4:14	-
Rowing	4:33	4
Running 6	4:15	-
Farmers Carry	1:44	8
Running 7	4:13	-
Sandbag Lunges	2:57	4
Running 8	4:44	-
Wall Balls	3:15	2
Running Total	35:20	6
Roxzone Total	6:18	7