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HYROX wedrenanalise: Jon Benson & David Grainger - London 01:24:31 | HyCoach
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HYROX wedrenanalise: Jon Benson & David Grainger
HYROX London — 29 November 2024
London, United Kingdom · DOUBLES · OPEN · GBR
·
Totale Tyd
01:24:31
Ranglys
#1204
Ouderdomsgroep Ranglys
#244
Kategorie
DOUBLES · OPEN
JB
Jon Benson
DG
David Grainger
29
NOV.-1 DES.
2024
3
Voltooi
9,171
HYROX London
London, United Kingdom
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com
↗ Bekyk amptelike ALGEHELE ranglys
Analyse globale
Hardloop vs Oefeninge
Running
40:49 (48%)
Stations
35:46 (42%)
Roxzone
8:01 (9%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:06/km
+16.7%
10.0%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
6:03
-
SkiErg
4:22
418
Running 2
4:24
-
Sled Push
2:02
361
Running 3
4:47
-
Sled Pull
4:19
428
Running 4
4:49
-
Burpee Broad Jump
5:11
436
Running 5
4:53
-
Rowing
5:17
438
Running 6
5:02
-
Farmers Carry
1:52
390
Running 7
5:08
-
Sandbag Lunges
5:34
438
Running 8
5:46
-
Wall Balls
7:09
439
Running Total
40:49
290
Roxzone Total
8:01
356
Jon Benson
David Grainger
Tuis
Analiseer