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HYROX Race Analysis: Lewis Frost & Mitchell Frost - London 01:12:56 | HyCoach
Wedloopanalise
HYROX Race Analysis: Lewis Frost & Mitchell Frost
HYROX London — 29 November 2024
London, United Kingdom · DOUBLES · OPEN · GBR
·
Totale Tyd
01:12:56
Ranglys
#476
Ouderdomsgroep Ranglys
#246
Kategorie
DOUBLES · OPEN
LF
Lewis Frost
MF
Mitchell Frost
29
NOV.-1 DES.
2024
3 days
Completed
16,714
HYROX London
London, United Kingdom
Season 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com
↗ Bekyk amptelike ALGEHELE ranglys
Analyse globale
Hardloop vs Oefeninge
Running
43:13 (59%)
Stations
22:30 (31%)
Roxzone
7:17 (10%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:24/km
+3.0%
10.5%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
6:50
-
SkiErg
3:49
283
Running 2
4:56
-
Sled Push
1:42
317
Running 3
5:09
-
Sled Pull
2:32
64
Running 4
5:06
-
Burpee Broad Jump
2:29
142
Running 5
5:15
-
Rowing
3:57
39
Running 6
5:23
-
Farmers Carry
1:38
588
Running 7
5:05
-
Sandbag Lunges
2:37
104
Running 8
5:33
-
Wall Balls
3:46
211
Running Total
43:13
690
Roxzone Total
7:17
565
Lewis Frost
Mitchell Frost
Tuis
Analiseer