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HYROX Race Analysis: Liam Jones & Simon Aston
HYROX London — 29 November 2024
London, United Kingdom · DOUBLES · OPEN · GBR
·
Totale Tyd
01:13:08
Ranglys
#489
Ouderdomsgroep Ranglys
#255
Kategorie
DOUBLES · OPEN
LJ
Liam Jones
SA
Simon Aston
29
NOV.-1 DES.
2024
3 days
Completed
16,714
HYROX London
London, United Kingdom
Season 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com
↗ Bekyk amptelike ALGEHELE ranglys
Analyse globale
Hardloop vs Oefeninge
Running
39:11 (54%)
Stations
27:16 (37%)
Roxzone
6:45 (9%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
4:54/km
+13.7%
10.7%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
6:09
-
SkiErg
4:05
706
Running 2
4:15
-
Sled Push
2:02
715
Running 3
4:33
-
Sled Pull
3:01
285
Running 4
4:43
-
Burpee Broad Jump
3:50
754
Running 5
4:56
-
Rowing
4:39
731
Running 6
4:43
-
Farmers Carry
1:39
611
Running 7
4:50
-
Sandbag Lunges
4:10
817
Running 8
5:05
-
Wall Balls
3:50
270
Running Total
39:11
451
Roxzone Total
6:45
404
Liam Jones
Simon Aston
Tuis
Analiseer
HYROX Race Analysis: Liam Jones & Simon Aston - London 01:13:08 | HyCoach