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HYROX Race Analysis: Alistair Monro & Nicola Monro - London 01:45:54 | HyCoach
Wedloopanalise
HYROX Race Analysis: Alistair Monro & Nicola Monro
HYROX London — 29 November 2024
London, United Kingdom · DOUBLES · OPEN · GBR
·
Totale Tyd
01:45:54
Ranglys
#761
Ouderdomsgroep Ranglys
#335
Kategorie
DOUBLES · OPEN
AM
Alistair Monro
NM
Nicola Monro
29
NOV.-1 DES.
2024
3 days
Completed
16,714
HYROX London
London, United Kingdom
Season 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com
↗ Bekyk amptelike ALGEHELE ranglys
Analyse globale
Hardloop vs Oefeninge
Running
59:10 (56%)
Stations
35:27 (33%)
Roxzone
11:20 (11%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
7:24/km
+15.5%
7.2%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
8:11
-
SkiErg
4:53
782
Running 2
6:39
-
Sled Push
2:58
718
Running 3
6:43
-
Sled Pull
5:21
704
Running 4
7:12
-
Burpee Broad Jump
4:04
534
Running 5
7:25
-
Rowing
5:18
729
Running 6
7:15
-
Farmers Carry
2:17
773
Running 7
7:41
-
Sandbag Lunges
4:46
656
Running 8
8:07
-
Wall Balls
5:50
682
Running Total
59:10
770
Roxzone Total
11:20
760
Alistair Monro
Nicola Monro
Tuis
Analiseer