HYROX wedrenanalise: Gemma Fromage-Crawford & Dan Amos & 2 ander - London 01:03:52 | HyCoach

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HYROX wedrenanalise: Gemma Fromage-Crawford & Dan Amos & 2 ander

HYROX London — 29 November 2024

London, United Kingdom · RELAY · OPEN · GBR

· · ·

Totale Tyd: 01:03:52
Ranglys: #5
Ouderdomsgroep Ranglys: #1
Kategorie: RELAY · OPEN

Gemma Fromage-Crawford

Dan Amos

Blake Crawford

Radka Allen

29NOV.-1 DES.20243

HYROX London

London, United Kingdom

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running30:36 (48%)

Stations26:22 (41%)

Roxzone6:58 (11%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit3:50/km+3.6%9.9%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:38	-
SkiErg	4:14	6
Running 2	3:42	-
Sled Push	2:11	6
Running 3	3:56	-
Sled Pull	3:42	10
Running 4	3:32	-
Burpee Broad Jump	3:07	6
Running 5	3:13	-
Rowing	3:58	7
Running 6	3:54	-
Farmers Carry	1:44	14
Running 7	3:50	-
Sandbag Lunges	3:27	11
Running 8	3:56	-
Wall Balls	3:59	6
Running Total	30:36	5
Roxzone Total	6:58	3