HYROX wedrenanalise: Jan Erben - Milano 01:10:08 | HyCoach

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HYROX wedrenanalise: Jan Erben

HYROX Milan — 19 Oktober 2024

Milano, Italy · SOLO · PRO · CZE

Totale Tyd: 01:10:08
Ranglys: #26
Ouderdomsgroep Ranglys: #8
Kategorie: SOLO · PRO

Jan Erben

HYROX Milan - Milano, Italy

HYROX Milan

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running31:35 (45%)

Stations33:04 (47%)

Roxzone5:33 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit3:57/km+11.1%8.5%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:31	-
SkiErg	4:05	-
Running 2	3:37	-
Sled Push	3:07	-
Running 3	3:54	-
Sled Pull	5:33	-
Running 4	4:03	-
Burpee Broad Jump	3:10	-
Running 5	4:12	-
Rowing	4:19	-
Running 6	4:01	-
Farmers Carry	1:29	-
Running 7	4:01	-
Sandbag Lunges	4:24	-
Running 8	3:20	-
Wall Balls	6:57	-
Running Total	31:35	-
Roxzone Total	5:33	-