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Tuis
Analiseer
Wedloopanalise
HYROX wedrenanalise: Lara Awwad
HYROX Milan — 19 Oktober 2024
Milano, Italy · SOLO · PRO · ITA
Lara Awwad
Totale Tyd
01:26:33
Ranglys
#21
Ouderdomsgroep Ranglys
#10
Kategorie
SOLO · PRO
LA
Lara Awwad
19-20
OKT.
2024
2
Voltooi
4,641
HYROX Milan
Milano, Italy
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
36:04 (42%)
Stations
43:24 (50%)
Roxzone
7:09 (8%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
4:30/km
+7.5%
8.8%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
5:12
-
SkiErg
5:04
54
Running 2
4:13
-
Sled Push
4:22
44
Running 3
4:25
-
Sled Pull
11:29
73
Running 4
4:32
-
Burpee Broad Jump
4:23
17
Running 5
4:45
-
Rowing
4:57
25
Running 6
4:43
-
Farmers Carry
2:52
53
Running 7
4:32
-
Sandbag Lunges
5:16
31
Running 8
3:45
-
Wall Balls
5:01
8
Running Total
36:04
11
Roxzone Total
7:09
30
