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HYROX wedrenanalise: Lisa Rusconi
HYROX Milan — 19 Oktober 2024
Milano, Italy · SOLO · OPEN · ITA
Lisa (ita) Rusconi
Totale Tyd
01:19:47
Ranglys
#69
Ouderdomsgroep Ranglys
#15
Kategorie
SOLO · OPEN
LR
Lisa Rusconi
19-20
OKT.
2024
2
Voltooi
4,641
HYROX Milan
Milano, Italy
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
37:35 (47%)
Stations
36:26 (46%)
Roxzone
5:49 (7%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
4:42/km
+2.6%
10.6%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
5:44
-
SkiErg
5:05
228
Running 2
4:31
-
Sled Push
3:01
324
Running 3
4:40
-
Sled Pull
6:14
283
Running 4
4:45
-
Burpee Broad Jump
5:21
101
Running 5
4:50
-
Rowing
5:39
478
Running 6
4:45
-
Farmers Carry
2:11
324
Running 7
4:38
-
Sandbag Lunges
3:58
83
Running 8
3:46
-
Wall Balls
4:57
129
Running Total
37:35
60
Roxzone Total
5:49
44