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HYROX wedrenanalise: Diogo Gomes & Mauro Sousa
HYROX Milan — 19 Oktober 2024
Milano, Italy · DOUBLES · PRO · POR
Diogo Gomes
·
Mauro Sousa
Totale Tyd
01:18:53
Ranglys
#74
Ouderdomsgroep Ranglys
#44
Kategorie
DOUBLES · PRO
DG
Diogo Gomes
MS
Mauro Sousa
19-20
OKT.
2024
2
Voltooi
4,641
HYROX Milan
Milano, Italy
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
41:00 (52%)
Stations
27:16 (35%)
Roxzone
10:40 (14%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:07/km
+17.1%
8.8%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
5:19
-
SkiErg
4:05
86
Running 2
4:41
-
Sled Push
2:11
37
Running 3
5:07
-
Sled Pull
5:22
71
Running 4
4:47
-
Burpee Broad Jump
2:08
8
Running 5
4:51
-
Rowing
4:29
75
Running 6
6:05
-
Farmers Carry
1:51
76
Running 7
5:29
-
Sandbag Lunges
3:28
24
Running 8
4:44
-
Wall Balls
3:42
20
Running Total
41:00
77
Roxzone Total
10:40
120
