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HYROX wedrenanalise: Cassie Macnamara & Emily Johns - Milano 01:18:00 | HyCoach
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HYROX wedrenanalise: Cassie Macnamara & Emily Johns
HYROX Milan — 19 Oktober 2024
Milano, Italy · DOUBLES · OPEN · GBR
·
Totale Tyd
01:18:00
Ranglys
#84
Ouderdomsgroep Ranglys
#33
Kategorie
DOUBLES · OPEN
CM
Cassie Macnamara
EJ
Emily Johns
19-20
OKT.
2024
2
Voltooi
4,641
HYROX Milan
Milano, Italy
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
42:27 (54%)
Stations
29:03 (37%)
Roxzone
6:35 (8%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:18/km
+0.6%
10.4%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
6:27
-
SkiErg
4:39
154
Running 2
5:10
-
Sled Push
1:38
97
Running 3
5:17
-
Sled Pull
3:42
83
Running 4
5:18
-
Burpee Broad Jump
4:21
241
Running 5
5:26
-
Rowing
5:12
273
Running 6
5:23
-
Farmers Carry
1:58
357
Running 7
5:12
-
Sandbag Lunges
3:18
102
Running 8
4:16
-
Wall Balls
4:15
360
Running Total
42:27
72
Roxzone Total
6:35
66
Cassie Macnamara
Emily Johns
Tuis
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