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HYROX Race Analysis: Gert-Jan Westerhout
HYROX Maastricht — 1 Februarie 2025
Maastricht, Netherlands · SOLO · OPEN · NED
Totale Tyd
01:11:02
Ranglys
#169
Ouderdomsgroep Ranglys
#17
Kategorie
SOLO · OPEN
GW
Gert-Jan Westerhout
1-2
FEB.
2025
2 days
Completed
4,814
HYROX Maastricht
Maastricht, Netherlands
Season 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
31:08 (47%)
Stations
29:47 (45%)
Roxzone
5:06 (8%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
4:27/km
+8.8%
13.7%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
5:55
-
SkiErg
4:14
-
Running 2
3:59
-
Sled Push
2:13
-
Running 3
4:07
-
Sled Pull
3:46
-
Running 4
4:13
-
Burpee Broad Jump
4:47
-
Running 5
-
-
Rowing
4:27
-
Running 6
4:17
-
Farmers Carry
1:33
-
Running 7
4:20
-
Sandbag Lunges
4:50
-
Running 8
4:18
-
Wall Balls
3:57
-
Running Total
31:08
-
Roxzone Total
5:06
-
Gert-Jan Westerhout
Tuis
Analiseer
HYROX Race Analysis: Gert-Jan Westerhout - Maastricht 01:11:02 | HyCoach