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HYROX wedrenanalise: Tom Lawson & Ralph Lawson

HYROX Doha All Women's Race — 12 April 2024

Doha, Qatar · DOUBLES · OPEN · GBR

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Totale Tyd: 00:57:21
Ranglys: #11
Ouderdomsgroep Ranglys: #3
Kategorie: DOUBLES · OPEN

Tom Lawson

Ralph Lawson

HYROX Doha All Women's Race

Seisoen 6 (2023-2024)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running32:54 (57%)

Stations20:56 (36%)

Roxzone3:36 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:07/km+8.4%8.8%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:17	-
SkiErg	3:33	46
Running 2	3:59	-
Sled Push	1:27	295
Running 3	4:15	-
Sled Pull	2:34	198
Running 4	4:18	-
Burpee Broad Jump	2:01	72
Running 5	4:21	-
Rowing	3:46	4
Running 6	4:16	-
Farmers Carry	1:14	52
Running 7	4:19	-
Sandbag Lunges	2:37	121
Running 8	3:12	-
Wall Balls	3:44	212
Running Total	32:54	13
Roxzone Total	3:36	148

HYROX wedrenanalise: Tom Lawson & Ralph Lawson - Doha 00:57:21 | HyCoach