HYROX wedrenanalise: Oliver Ashton & Joe Massaro - Doha 01:00:31 | HyCoach

HYROX wedrenanalise: Oliver Ashton & Joe Massaro

HYROX Doha All Women's Race — 12 April 2024

Doha, Qatar · DOUBLES · OPEN · GBR

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Totale Tyd: 01:00:31
Ranglys: #54
Ouderdomsgroep Ranglys: #13
Kategorie: DOUBLES · OPEN

Oliver Ashton

Joe Massaro

HYROX Doha All Women's Race

Seisoen 6 (2023-2024)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running36:05 (60%)

Stations21:06 (35%)

Roxzone3:24 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:31/km+5.9%9.4%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:50	-
SkiErg	3:40	161
Running 2	4:29	-
Sled Push	1:19	82
Running 3	4:41	-
Sled Pull	2:44	337
Running 4	4:33	-
Burpee Broad Jump	2:11	140
Running 5	4:45	-
Rowing	4:05	177
Running 6	4:40	-
Farmers Carry	1:14	55
Running 7	4:45	-
Sandbag Lunges	2:10	3
Running 8	3:26	-
Wall Balls	3:43	187
Running Total	36:05	73
Roxzone Total	3:24	76