hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX wedrenanalise: James Ashford & Ross Millar - London 01:07:03 | HyCoach
Wedloopanalise
Volg ons
Vereeuwig jou prestasie.
Skep my beeld
→
HYROX wedrenanalise: James Ashford & Ross Millar
HYROX London — 4 Mei 2024
London, United Kingdom · DOUBLES · OPEN · GBR
·
Totale Tyd
01:07:03
Ranglys
#264
Ouderdomsgroep Ranglys
#162
Kategorie
DOUBLES · OPEN
JA
James Ashford
RM
Ross Millar
4-5
MEI
2024
2
Voltooi
7,325
HYROX London
London, United Kingdom
Seisoen 6 (2023-2024)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
37:39 (56%)
Stations
24:36 (37%)
Roxzone
4:52 (7%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
4:42/km
+6.6%
10.1%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
5:03
-
SkiErg
4:11
897
Running 2
4:32
-
Sled Push
1:30
376
Running 3
4:54
-
Sled Pull
3:01
542
Running 4
4:53
-
Burpee Broad Jump
2:51
528
Running 5
5:04
-
Rowing
4:29
670
Running 6
4:55
-
Farmers Carry
1:54
898
Running 7
4:50
-
Sandbag Lunges
2:42
155
Running 8
3:31
-
Wall Balls
3:58
412
Running Total
37:39
147
Roxzone Total
4:52
680
James Ashford
Ross Millar
Tuis
Analiseer