HYROX wedrenanalise: Ellis Bendall & Helen Kirk-Coles - Doha 01:09:12 | HyCoach

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HYROX wedrenanalise: Ellis Bendall & Helen Kirk-Coles

HYROX Doha All Women's Race — 12 April 2024

Doha, Qatar · DOUBLES · OPEN · GBR

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Totale Tyd: 01:09:12
Ranglys: #56
Ouderdomsgroep Ranglys: #21
Kategorie: DOUBLES · OPEN

Ellis Bendall

Helen Kirk-Coles

HYROX Doha All Women's Race

Seisoen 6 (2023-2024)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running42:13 (61%)

Stations23:07 (33%)

Roxzone3:55 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:17/km+5.3%10.9%

Skeidings tye

Segment	Tyd	Rang
Running 1	5:55	-
SkiErg	4:11	82
Running 2	5:20	-
Sled Push	1:22	62
Running 3	5:13	-
Sled Pull	3:21	79
Running 4	5:18	-
Burpee Broad Jump	2:43	71
Running 5	5:29	-
Rowing	4:39	174
Running 6	5:34	-
Farmers Carry	1:28	352
Running 7	5:37	-
Sandbag Lunges	2:35	59
Running 8	3:52	-
Wall Balls	2:48	105
Running Total	42:13	112
Roxzone Total	3:55	71