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HYROX wedrenanalise: Courtney Southern & Emily Holmes - London 01:21:53 | HyCoach
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HYROX wedrenanalise: Courtney Southern & Emily Holmes
HYROX London — 4 Mei 2024
London, United Kingdom · DOUBLES · OPEN · GBR
·
Totale Tyd
01:21:53
Ranglys
#563
Ouderdomsgroep Ranglys
#215
Kategorie
DOUBLES · OPEN
CS
Courtney Southern
EH
Emily Holmes
4-5
MEI
2024
2
Voltooi
7,325
HYROX London
London, United Kingdom
Seisoen 6 (2023-2024)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
49:10 (60%)
Stations
27:09 (33%)
Roxzone
5:39 (7%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
6:09/km
+7.5%
10.1%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
6:28
-
SkiErg
4:25
366
Running 2
6:02
-
Sled Push
1:40
579
Running 3
6:21
-
Sled Pull
4:32
832
Running 4
6:22
-
Burpee Broad Jump
3:20
343
Running 5
6:21
-
Rowing
4:56
543
Running 6
6:36
-
Farmers Carry
1:08
51
Running 7
6:29
-
Sandbag Lunges
3:39
728
Running 8
4:34
-
Wall Balls
3:29
754
Running Total
49:10
614
Roxzone Total
5:39
714
Courtney Southern
Emily Holmes
Tuis
Analiseer