HYROX wedrenanalise: Elaine Semmence & Helen Boem - Doha 01:32:45 | HyCoach

HYROX wedrenanalise: Elaine Semmence & Helen Boem

HYROX Doha All Women's Race — 12 April 2024

Doha, Qatar · DOUBLES · OPEN · GBR

·

Totale Tyd: 01:32:45
Ranglys: #1052
Ouderdomsgroep Ranglys: #28
Kategorie: DOUBLES · OPEN

Elaine Semmence

Helen Boem

HYROX Doha All Women's Race

Seisoen 6 (2023-2024)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running55:14 (59%)

Stations32:16 (35%)

Roxzone5:21 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit6:54/km+10.3%8.9%

Skeidings tye

Segment	Tyd	Rang
Running 1	7:18	-
SkiErg	4:40	824
Running 2	6:40	-
Sled Push	1:56	1016
Running 3	6:53	-
Sled Pull	5:13	1175
Running 4	7:01	-
Burpee Broad Jump	4:52	1098
Running 5	7:29	-
Rowing	5:15	970
Running 6	7:10	-
Farmers Carry	2:03	1260
Running 7	7:21	-
Sandbag Lunges	4:54	1250
Running 8	5:25	-
Wall Balls	3:23	666
Running Total	55:14	1060
Roxzone Total	5:21	588