HYROX wedrenanalise: Nicola Valentine & Zoë Joanne & 2 ander - Doha 01:11:16 | HyCoach

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HYROX wedrenanalise: Nicola Valentine & Zoë Joanne & 2 ander

HYROX Doha All Women's Race — 12 April 2024

Doha, Qatar · RELAY · OPEN · GBR

· · ·

Totale Tyd: 01:11:16
Ranglys: #5
Ouderdomsgroep Ranglys: #2
Kategorie: RELAY · OPEN

Nicola Valentine

Zoë Joanne

Kate Ratcliff

Andrea Waugh

HYROX Doha All Women's Race

Seisoen 6 (2023-2024)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running35:36 (50%)

Stations30:07 (42%)

Roxzone5:38 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:27/km-5.0%13.1%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:47	-
SkiErg	4:28	4
Running 2	4:58	-
Sled Push	3:22	68
Running 3	4:11	-
Sled Pull	3:23	4
Running 4	4:28	-
Burpee Broad Jump	3:09	4
Running 5	4:29	-
Rowing	5:27	59
Running 6	4:59	-
Farmers Carry	1:52	40
Running 7	4:43	-
Sandbag Lunges	4:09	25
Running 8	3:04	-
Wall Balls	4:17	13
Running Total	35:36	3
Roxzone Total	5:38	6