HYROX wedrenanalise: John Astbury

HYROX World Championships Manchester — 26 Mei 2023

Manchester, United Kingdom · SOLO · OPEN · GBR

Totale Tyd: 01:13:15
Ranglys: #65
Ouderdomsgroep Ranglys: #16
Kategorie: SOLO · OPEN

John Astbury

HYROX World Championships Manchester

Manchester, United Kingdom

Seisoen 5 (2022-2023)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running40:36 (55%)

Stations28:56 (39%)

Roxzone3:47 (5%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:04/km+12.4%5.7%

Skeidings tye

Segment	Tyd	Rang
Running 1	5:22	-
SkiErg	3:55	41
Running 2	4:34	-
Sled Push	1:44	2
Running 3	4:52	-
Sled Pull	3:25	60
Running 4	4:49	-
Burpee Broad Jump	5:06	189
Running 5	5:11	-
Rowing	4:08	23
Running 6	5:12	-
Farmers Carry	1:34	37
Running 7	5:08	-
Sandbag Lunges	3:24	16
Running 8	5:31	-
Wall Balls	5:40	199
Running Total	40:36	116
Roxzone Total	3:47	59

HYROX wedrenanalise: John Astbury - Manchester 01:13:15 | HyCoach