HYROX wedrenanalise: Mark Donnelly - Manchester 01:18:26 | HyCoach

Mark Donnelly

HYROX World Championships Manchester

Manchester, United Kingdom

Seisoen 5 (2022-2023)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running39:17 (50%)

Stations34:05 (43%)

Roxzone5:10 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:55/km+15.6%10.3%

Skeidings tye

Segment	Tyd	Rang
Running 1	5:03	-
SkiErg	4:12	208
Running 2	4:16	-
Sled Push	2:54	290
Running 3	4:33	-
Sled Pull	4:06	219
Running 4	4:41	-
Burpee Broad Jump	4:58	179
Running 5	4:51	-
Rowing	4:32	225
Running 6	4:54	-
Farmers Carry	2:18	400
Running 7	4:56	-
Sandbag Lunges	5:22	320
Running 8	6:06	-
Wall Balls	5:43	207
Running Total	39:17	88
Roxzone Total	5:10	253