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HYROX wedrenanalise: Adam Francis

HYROX World Championships Manchester — 26 Mei 2023

Manchester, United Kingdom · SOLO · OPEN · GBR

Adam Francis

Totale Tyd
01:21:24
Ranglys
#170
Ouderdomsgroep Ranglys
#31
Kategorie
SOLO · OPEN
AF

Adam Francis

26-27MEI20232
Voltooi
3,365

HYROX World Championships Manchester

Manchester, United Kingdom
Seisoen 5 (2022-2023)
↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running43:27 (53%)
Stations34:14 (42%)
Roxzone3:48 (5%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:26/km+10.5%5.7%

Skeidings tye

SegmentTydRang
Running 15:42-
SkiErg4:26417
Running 24:47-
Sled Push2:45236
Running 35:42-
Sled Pull3:56173
Running 45:20-
Burpee Broad Jump5:04186
Running 55:24-
Rowing4:1760
Running 65:27-
Farmers Carry1:4596
Running 75:17-
Sandbag Lunges4:44207
Running 85:51-
Wall Balls7:17372
Running Total43:27213
Roxzone Total3:4860