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  3. Wedloopanalise

HYROX wedrenanalise: Ashton Du PLessis

HYROX Leipzig — 6 November 2021

Leipzig, Germany · SOLO · PRO · RSA

Ashton Du Plessis

Totale Tyd
01:08:47
Ranglys
#4
Ouderdomsgroep Ranglys
#1
Kategorie
SOLO · PRO
RSA flag
AP

Ashton Du PLessis

06NOV.2021
Voltooi
268

HYROX Leipzig

Leipzig, Germany
Seisoen 4 (2021-2022)
↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running35:09 (51%)
Stations30:05 (44%)
Roxzone3:38 (5%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:24/km+11.6%9.0%

Skeidings tye

SegmentTydRang
Running 13:38-
SkiErg3:522
Running 24:02-
Sled Push2:4724
Running 34:32-
Sled Pull4:295
Running 44:25-
Burpee Broad Jump2:221
Running 54:37-
Rowing4:165
Running 64:24-
Farmers Carry2:4122
Running 74:30-
Sandbag Lunges4:195
Running 85:04-
Wall Balls5:193
Running Total35:093
Roxzone Total3:382