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HYROX wedrenanalise: Roland Janisiw
HYROX OSAKA — 30 Januarie 2026
Osaka, Japan · SOLO · OPEN · AUT
Roland Janisiw
Totale Tyd
01:18:09
Ranglys
#292
Ouderdomsgroep Ranglys
#12
Kategorie
SOLO · OPEN
RJ
Roland Janisiw
30
JAN.-1 FEB.
2026
3
Voltooi
4,847
HYROX OSAKA
Osaka, Japan
Seisoen 8 (2025-2026)
↗ Bekyk amptelike resultate op results.hyrox.com
↗ Bekyk amptelike ALGEHELE ranglys
Analyse globale
Hardloop vs Oefeninge
Running
37:51 (48%)
Stations
32:48 (42%)
Roxzone
7:35 (10%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
4:44/km
+13.8%
20.0%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
2:28
-
SkiErg
4:40
150
Running 2
4:49
-
Sled Push
2:29
53
Running 3
5:12
-
Sled Pull
4:01
77
Running 4
5:13
-
Burpee Broad Jump
4:36
145
Running 5
5:21
-
Rowing
4:38
106
Running 6
5:15
-
Farmers Carry
1:48
49
Running 7
5:29
-
Sandbag Lunges
4:42
176
Running 8
4:07
-
Wall Balls
5:54
118
Running Total
37:51
129
Roxzone Total
7:35
113
