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HYROX wedrenanalise: Ching Man Ko
HYROX OSAKA — 30 Januarie 2026
Osaka, Japan · SOLO · OPEN · HKG
Ching Man Ko
Totale Tyd
01:34:19
Ranglys
#237
Ouderdomsgroep Ranglys
#21
Kategorie
SOLO · OPEN
CK
Ching Man Ko
30
JAN.-1 FEB.
2026
3
Voltooi
4,847
HYROX OSAKA
Osaka, Japan
Seisoen 8 (2025-2026)
↗ Bekyk amptelike resultate op results.hyrox.com
↗ Bekyk amptelike ALGEHELE ranglys
Analyse globale
Hardloop vs Oefeninge
Running
49:16 (52%)
Stations
35:16 (37%)
Roxzone
9:52 (10%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
6:09/km
+8.2%
18.4%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
3:33
-
SkiErg
4:56
25
Running 2
6:30
-
Sled Push
2:41
267
Running 3
6:28
-
Sled Pull
4:18
30
Running 4
6:36
-
Burpee Broad Jump
6:10
259
Running 5
7:01
-
Rowing
4:59
40
Running 6
6:58
-
Farmers Carry
2:04
133
Running 7
7:02
-
Sandbag Lunges
5:19
295
Running 8
5:11
-
Wall Balls
4:49
53
Running Total
49:16
375
Roxzone Total
9:52
275
