HYROX wedrenanalise: Abd Hanif Abd Hamid - Osaka 01:20:16 | HyCoach

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HYROX wedrenanalise: Abd Hanif Abd Hamid

HYROX OSAKA — 30 Januarie 2026

Osaka, Japan · SOLO · OPEN · MAS

Totale Tyd: 01:20:16
Ranglys: #362
Ouderdomsgroep Ranglys: #33
Kategorie: SOLO · OPEN

Abd Hanif Abd Hamid

HYROX OSAKA - Osaka, Japan

30JAN.-1 FEB.20263

HYROX OSAKA

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running41:23 (52%)

Stations31:05 (39%)

Roxzone7:52 (10%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:10/km+12.7%20.3%

Skeidings tye

Segment	Tyd	Rang
Running 1	2:41	-
SkiErg	4:35	225
Running 2	5:16	-
Sled Push	2:43	143
Running 3	5:39	-
Sled Pull	4:18	195
Running 4	5:33	-
Burpee Broad Jump	4:09	219
Running 5	6:02	-
Rowing	4:37	181
Running 6	5:50	-
Farmers Carry	2:21	496
Running 7	5:56	-
Sandbag Lunges	3:43	72
Running 8	4:28	-
Wall Balls	4:39	67
Running Total	41:23	479
Roxzone Total	7:52	258