HYROX wedrenanalise: Madoka Koga & Hikaru Shirafuji - Osaka 01:23:34 | HyCoach

Vereeuwig jou prestasie.

HYROX wedrenanalise: Madoka Koga & Hikaru Shirafuji

HYROX OSAKA — 30 Januarie 2026

Osaka, Japan · DOUBLES · PRO · JPN

·

Totale Tyd: 01:23:34
Ranglys: #31
Ouderdomsgroep Ranglys: #11
Kategorie: DOUBLES · PRO

Madoka Koga

Hikaru Shirafuji

HYROX OSAKA - Osaka, Japan

30JAN.-1 FEB.20263

HYROX OSAKA

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running50:42 (61%)

Stations24:25 (29%)

Roxzone8:32 (10%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit6:20/km+0.7%25.0%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:14	-
SkiErg	4:38	17
Running 2	7:09	-
Sled Push	1:43	1
Running 3	7:12	-
Sled Pull	3:00	2
Running 4	7:41	-
Burpee Broad Jump	2:38	7
Running 5	7:12	-
Rowing	4:23	4
Running 6	7:04	-
Farmers Carry	1:35	1
Running 7	7:12	-
Sandbag Lunges	3:15	9
Running 8	4:02	-
Wall Balls	3:13	1
Running Total	50:42	46
Roxzone Total	8:32	32