HYROX wedrenanalise: Emily Russell & Ilke Smith - Osaka 01:17:26 | HyCoach

HYROX wedrenanalise: Emily Russell & Ilke Smith

HYROX OSAKA — 30 Januarie 2026

Osaka, Japan · DOUBLES · OPEN · GBR

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Totale Tyd: 01:17:26
Ranglys: #42
Ouderdomsgroep Ranglys: #15
Kategorie: DOUBLES · OPEN

Emily Russell

Ilke Smith

HYROX HYROX OSAKA - Osaka, Japan

30JAN.-1 FEB.20263

HYROX OSAKA

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running41:32 (59%)

Stations28:58 (41%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:11/km+7.1%15.3%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:09	-
SkiErg	4:33	12
Running 2	5:10	-
Sled Push	1:31	47
Running 3	5:22	-
Sled Pull	3:36	28
Running 4	5:24	-
Burpee Broad Jump	2:47	16
Running 5	5:50	-
Rowing	4:51	29
Running 6	5:36	-
Farmers Carry	4:58	310
Running 7	5:32	-
Sandbag Lunges	2:42	15
Running 8	5:32	-
Wall Balls	4:00	65
Running Total	41:32	41
Roxzone Total	-	-