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HYROX wedrenanalise: Paul Mitchell & Lai Wah Yvonne Wan - Osaka 01:16:35 | HyCoach
Wedloopanalise
HYROX wedrenanalise: Paul Mitchell & Lai Wah Yvonne Wan
HYROX OSAKA — 30 Januarie 2026
Osaka, Japan · DOUBLES · OPEN · HKG
·
Totale Tyd
01:16:35
Ranglys
#151
Ouderdomsgroep Ranglys
#36
Kategorie
DOUBLES · OPEN
PM
Paul Mitchell
LW
Lai Wah Yvonne Wan
30
JAN.-1 FEB.
2026
3
Voltooi
4,847
HYROX OSAKA
Osaka, Japan
Seisoen 8 (2025-2026)
↗ Bekyk amptelike resultate op results.hyrox.com
↗ Bekyk amptelike ALGEHELE ranglys
Analyse globale
Hardloop vs Oefeninge
Running
40:20 (53%)
Stations
28:38 (37%)
Roxzone
7:42 (10%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:02/km
+23.1%
18.7%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
2:55
-
SkiErg
4:11
52
Running 2
4:59
-
Sled Push
1:53
63
Running 3
5:13
-
Sled Pull
3:34
144
Running 4
5:28
-
Burpee Broad Jump
3:22
307
Running 5
5:33
-
Rowing
4:48
299
Running 6
5:45
-
Farmers Carry
1:55
331
Running 7
6:08
-
Sandbag Lunges
4:10
335
Running 8
4:21
-
Wall Balls
4:45
311
Running Total
40:20
142
Roxzone Total
7:42
160
Paul Mitchell
Lai Wah Yvonne Wan
Tuis
Analiseer