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HYROX wedrenanalise: Kwok Chun Lau & Kit Lam

HYROX OSAKA — 30 Januarie 2026

Osaka, Japan · DOUBLES · OPEN · HKG

Kwok Chun Lau · Kit Lam

Totale Tyd
01:16:39
Ranglys
#152
Ouderdomsgroep Ranglys
#8
Kategorie
DOUBLES · OPEN
HKG flag
KL

Kwok Chun Lau

HKG flag
KL

Kit Lam

HYROX HYROX OSAKA - Osaka, Japan
30JAN.-1 FEB.20263
Voltooi
4,847

HYROX OSAKA

Osaka, Japan
Seisoen 8 (2025-2026)
↗ Bekyk amptelike resultate op results.hyrox.com↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running42:45 (56%)
Stations27:38 (36%)
Roxzone6:21 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:21/km+7.1%21.4%

Skeidings tye

SegmentTydRang
Running 13:02-
SkiErg4:45357
Running 25:25-
Sled Push2:56500
Running 35:40-
Sled Pull4:28370
Running 47:17-
Burpee Broad Jump1:527
Running 55:40-
Rowing4:38189
Running 65:35-
Farmers Carry1:52280
Running 75:48-
Sandbag Lunges3:0995
Running 84:22-
Wall Balls3:58129
Running Total42:45212
Roxzone Total6:2146