hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
Tuis
Analiseer
Wedloopanalise
Volg ons
Vereeuwig jou prestasie.
Skep my beeld
→
HYROX wedrenanalise: Alphonsus Ong & Sandy Wong
HYROX OSAKA — 30 Januarie 2026
Osaka, Japan · DOUBLES · OPEN · SIN
Alphonsus Ong
·
Sandy Wong
Totale Tyd
01:27:41
Ranglys
#344
Ouderdomsgroep Ranglys
#22
Kategorie
DOUBLES · OPEN
AO
Alphonsus Ong
SW
Sandy Wong
30
JAN.-1 FEB.
2026
3
Voltooi
4,847
HYROX OSAKA
Osaka, Japan
Seisoen 8 (2025-2026)
↗ Bekyk amptelike resultate op results.hyrox.com
↗ Bekyk amptelike ALGEHELE ranglys
Analyse globale
Hardloop vs Oefeninge
Running
51:04 (58%)
Stations
28:29 (32%)
Roxzone
8:13 (9%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
6:23/km
+9.7%
19.8%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
3:33
-
SkiErg
4:20
116
Running 2
6:33
-
Sled Push
2:10
197
Running 3
7:12
-
Sled Pull
3:59
256
Running 4
7:15
-
Burpee Broad Jump
3:16
284
Running 5
7:19
-
Rowing
4:26
94
Running 6
6:56
-
Farmers Carry
1:35
75
Running 7
7:11
-
Sandbag Lunges
4:15
359
Running 8
5:09
-
Wall Balls
4:28
254
Running Total
51:04
452
Roxzone Total
8:13
214
